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Add a News ItemClaire and her family turned to cycling to cure boredom and find a fun way for the whole family to keep moving
The campaign aims to inspire, reassure and support people to be active by showing people living with a variety of conditions – both visible and invisible – on their own journeys to being active.
We've created a 30 minute video to help people of all abilities to keep moving in their own homes
Take a look at some ways you can incorporate moving more into you day of working from home
Getting active with others makes it much more fun and entertaining, and also means you can support each other when times get tough!
Research released today shows that activity levels were rising before the disruption caused by Covid-19 pandemic with 73.8% of adults moving for at least 30 minutes a week in Greater Manchester