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Add a News ItemThe first ever Strength-Training Awareness Day on Thursday 4 April aims to raise the profile of strength training with positive stories on social media using the hashtag #StrongEnough.
Live Well is the name of our collective movement for community-led health and wellbeing across Greater Manchester.
What we wear changes how we think and can change our behaviour too. Wearing trainers and shoes you can move in makes it more likely that we’ll walk/wheel.
GM Moving joined Urban Village Medical Practice in Ancoats for their monthly Walk Talk Walk session to understand the impact the walks have on staff and patients.
GM Walking distributed £95,000 to 38 voluntary, community and social enterprise organisations to boost walking and wheeling in GM.
People and patients who are active are significantly more likely to have better health and wellbeing.