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Keep GM Moving: Move More, Sit Less!
Take a look at some ways you can incorporate moving more into you day of working from home
Greater Manchester residents moving more than ever before the Covid-19 pandemic
Research released today shows that activity levels were rising before the disruption caused by Covid-19 pandemic with 73.8% of adults moving for at least 30 minutes a week in Greater Manchester
Looking after our hearts with physical activity
It’s important to look after our hearts; hear Lilian’s story about how she used physical activity to help her recovery after open heart surgery.
Rochdale Borough Council: 2019 Greater Manchester Active Workplace of the Year
Rochdale Borough Council were the recipient of the first Active Workplace Award at the 2019 Greater Manchester Sports Awards. Hear about the work they're doing to help their staff be healthier and happier at work.
Kirsty Rowlinson-Groves' story: 2019 Greater Manchester Mayor's Award winner
Prehab4Cancer Programme Manager Kirsty Rowlinson-Groves was the recipient of the Greater Manchester Mayor's Award at the 2019 GM Sports Awards. Hear from Kirsty about the success of the programme, and what it was that saw her crowned 2019 champion
Changing what it means to be an Active Workplace
When people think about an Active Workplace, people often think of big obstacle races or endurance events. And whilst these are great, being an active workplace is much more, and much simpler than that.